A Place to be Seen, Heard and Valued
When pain and suffering has left us feeling fragmented and disconnected, a warm, compassionate, and honest therapeutic relationship can help us find our way back. As a therapist who has also experienced the gift of therapy, I recognize the courage it takes to reach out for support. I would be honored to join you on your journey.
My areas of focus include addressing trauma, anxiety and depression, family relationships, life transitions, and the intersection of mental health and our spiritual/religious life - including addressing religious trauma. I draw from numerous evidence based practices that focus on attachment, mindfulness, understanding our mind-body connection, and healing through authentic, safe relationships.
I believe we can live meaningful lives in the midst of pain and suffering and that no one should walk alone.
To learn more, please call or email to schedule a free 15 minute consultation.
Amanda Stienstra
Therapist